Worklife Balance and Wellness

Provides opportunities to employees that promote lifestyle as a key to health, wellness and balancing work and personal life.
Sample Courses:

This interactive course offers breathing and meditation techniques and gentle yoga, emphasizing stress reduction and relaxation.
This course examines the role of FASA and how and when to make a supervisory referral.
This interactive course is designed to teach techniques to prevent and escape from an attack.
This course offers tips on putting yourself in charge of learning how to manage and survive in a changing workplace.
This interactive course offers breathing and meditation techniques and gentle yoga, emphasizing stress reduction and relaxation.
The goal of this course is to provide participants with emergency response options should they become involved in an active shooter situation on campus or in the community.
This compliance course educates supervisors and managers on a growing concern in the workplace contributing to loss of productivity - poor morale and increased absenteeism. The objectives include reviewing the Drug Free Workplace Act, Georgia State’s policies, exploring signs/symptoms of substance abuse, and defining the supervisor’s role in the workplace.
This course offers tips on how to stay healthy and improve your health.
This course helps participants learn skills for managing emotions in provocative situations.
This interactive course offers breathing and meditation techniques and gentle yoga, emphasizing stress reduction and relaxation.
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