Training Calendar

April – June 2014

Guided Meditation

Friday All Day

Guided meditation offered on an individual basis. By appointment only

Tobacco Cessation Class

Tuesday 12:00 pm - 1:00 pm

Freshstart is a four-phase program designed by the American Cancer Society to help participants stop smoking by providing essential information and strategies to direct efforts to quit tobacco for good! $25 fee cost the materials.

http://employees.hr.gsu.edu/worklife-balance/worksite-wellness-programs/smoking-cessation/

Walk N Talk

Wednesday 12:00 pm - 1:00 pm

Meet in the Student Recreation Center Lobby at Noon! New walkers will receive a free t-shirt!

Guided Meditation

Friday All Day

Guided meditation offered on an individual basis. By appointment only

This interactive course offers breathing and meditation techniques and gentle yoga, emphasizing stress reduction and relaxation.

Spring Yoga Session

Friday 12:00 pm - 1:00 pm

 
Try our 1-hour class of gentle yoga, emphasizing stress reduction and relaxation.
 
 

Tobacco Cessation Class

Tuesday 12:00 pm - 1:00 pm

Freshstart is a four-phase program designed by the American Cancer Society to help participants stop smoking by providing essential information and strategies to direct efforts to quit tobacco for good! $25 fee cost the materials.

http://employees.hr.gsu.edu/worklife-balance/worksite-wellness-programs/smoking-cessation/

This compliance course educates supervisors and managers on a growing concern in the workplace contributing to loss of productivity – poor morale and increased absenteeism. The objectives include reviewing the Drug Free Workplace Act, Georgia State’s policies, exploring signs/symptoms of…

This compliance course educates supervisors and managers on a growing concern in the workplace contributing to loss of productivity – poor morale and increased absenteeism. The objectives include reviewing the Drug Free Workplace Act, Georgia State’s policies, exploring signs/symptoms of…

Guided Meditation

Friday All Day

Guided meditation offered on an individual basis. By appointment only

Spring Yoga Session

Friday 12:00 pm - 1:00 pm

 
Try our 1-hour class of gentle yoga, emphasizing stress reduction and relaxation.
 
 

GSU Book Club Gathering

Tuesday 12:00 pm - 1:00 pm

Join us for the final discussion on the April book selection: “One Flew over the Cuckoo’s Nest” by Ken Kesey. An international bestseller and the basis for a hugely successful film, Ken Kesey’s “One Flew Over the Cuckoo’s Nest” was…

Tobacco Cessation Class

Tuesday 12:00 pm - 1:00 pm

Freshstart is a four-phase program designed by the American Cancer Society to help participants stop smoking by providing essential information and strategies to direct efforts to quit tobacco for good! $25 fee cost the materials.

http://employees.hr.gsu.edu/worklife-balance/worksite-wellness-programs/smoking-cessation/

Guided Meditation

Friday All Day

Guided meditation offered on an individual basis. By appointment only

Spring Yoga Session

Friday 12:00 pm - 1:00 pm

 
Try our 1-hour class of gentle yoga, emphasizing stress reduction and relaxation.
 
 

Tobacco Cessation Class

Tuesday 12:00 pm - 1:00 pm

Freshstart is a four-phase program designed by the American Cancer Society to help participants stop smoking by providing essential information and strategies to direct efforts to quit tobacco for good! $25 fee cost the materials.

http://employees.hr.gsu.edu/worklife-balance/worksite-wellness-programs/smoking-cessation/

Guided Meditation

Friday All Day

Guided meditation offered on an individual basis. By appointment only

Spring Yoga Session

Friday 12:00 pm - 1:00 pm

 
Try our 1-hour class of gentle yoga, emphasizing stress reduction and relaxation.
 
 

Tobacco Cessation Class

Tuesday 12:00 pm - 1:00 pm

Freshstart is a four-phase program designed by the American Cancer Society to help participants stop smoking by providing essential information and strategies to direct efforts to quit tobacco for good! $25 fee cost the materials.

http://employees.hr.gsu.edu/worklife-balance/worksite-wellness-programs/smoking-cessation/

Guided Meditation

Friday All Day

Guided meditation offered on an individual basis. By appointment only

Spring Yoga Session

Friday 12:00 pm - 1:00 pm

 
Try our 1-hour class of gentle yoga, emphasizing stress reduction and relaxation.
 
 

Tobacco Cessation Class

Tuesday 12:00 pm - 1:00 pm

Freshstart is a four-phase program designed by the American Cancer Society to help participants stop smoking by providing essential information and strategies to direct efforts to quit tobacco for good! $25 fee cost the materials.

http://employees.hr.gsu.edu/worklife-balance/worksite-wellness-programs/smoking-cessation/

Walk N Talk

Wednesday 12:00 pm - 1:00 pm

Meet in the Student Recreation Center Lobby at Noon! New walkers will receive a free t-shirt!

Guided Meditation

Friday All Day

Guided meditation offered on an individual basis. By appointment only

Spring Yoga Session

Friday 12:00 pm - 1:00 pm

 
Try our 1-hour class of gentle yoga, emphasizing stress reduction and relaxation.
 
 

GSU Book Club Gathering

Tuesday 12:00 pm - 1:00 pm

Join us for the final discussion on the April book selection: “One Flew over the Cuckoo’s Nest” by Ken Kesey. An international bestseller and the basis for a hugely successful film, Ken Kesey’s “One Flew Over the Cuckoo’s Nest” was…

Tobacco Cessation Class

Tuesday 12:00 pm - 1:00 pm

Freshstart is a four-phase program designed by the American Cancer Society to help participants stop smoking by providing essential information and strategies to direct efforts to quit tobacco for good! $25 fee cost the materials.

http://employees.hr.gsu.edu/worklife-balance/worksite-wellness-programs/smoking-cessation/

Guided Meditation

Friday All Day

Guided meditation offered on an individual basis. By appointment only

Spring Yoga Session

Friday 12:00 pm - 1:00 pm

 
Try our 1-hour class of gentle yoga, emphasizing stress reduction and relaxation.
 
 

Tobacco Cessation Class

Tuesday 12:00 pm - 1:00 pm

Freshstart is a four-phase program designed by the American Cancer Society to help participants stop smoking by providing essential information and strategies to direct efforts to quit tobacco for good! $25 fee cost the materials.

http://employees.hr.gsu.edu/worklife-balance/worksite-wellness-programs/smoking-cessation/

Engaging Employees and Building Morale

Engaging Employees and Building Morale

Whether you are looking to engage in social activities or enhance your professional development, this page offers a variety of resources available to staff who enjoy a balanced work-life.